Feeling grateful to have been in community with folks last night during Tender Heart’s pop-up at Buntport Theater. One of the things we talked about was how to start a new daily ritual (intentional/mindful ritual amplifies energy connected to a behavior). I wasn’t planning on doing this myself, since I’m happy with the rituals I have in place. But SURPRISE, this morning I received a message that ultimately led me to committing to 21 days of aligning with my earth star chakra

“The revolution will not be televised.” -Gil Scott-Heron It happens in person. And in my experience, it’s quiet work that starts in each of us. “Be the change you wish to see in the world” is more than a quote to hang on walls or post online. How can we live this? It begins with embodying peace and love. Like many life-changing choices, this is much easier said than done. When we choose love over fear in each moment, we consciously break free from old thought and physiologica